We've been hearing a lot about people wanting to keep a COVID-19 journal. We've also been hearing that journaling is a great way to do self-care and maintain mental health. And now-a-days, journals don't have to be just words. They can be so much more, filled with doodles, moving art and even lists. Over at Bustle, they have 11 great tips to starting a journal that will help you with all the aforementioned benefits, plus reminding you how to keep it fun and for yourself. Click on the link to read all the tips.
And if you need a blank book to start your journaling, we have plenty of discounted books at this link.
Heather Reed is the Assistant Manager/Buyer and office rockstar at IBF. She writes all of our emails, blog posts and and manages all of our social media sites. Heather is also an artist and has experience in lots of various mediums. You will usually find her researching new products, finding the best bargains, writing, painting, enjoying nature, all while chasing around her two vivacious little boys.